Yoga for Back Pain Relief – Free Seminar

Chronic back pain affects millions of Indians. In this free 90-minute online seminar, Yogacharya Ajay Pandey will share the most effective yoga-based solutions for back pain relief.

You will learn:

• Root causes of back pain from a yogic perspective
• 5 powerful poses for instant back pain relief
• Poses to avoid if you have back problems
• Daily 10-minute yoga routine for a healthy spine
• Lifestyle changes to prevent recurrence

This seminar is free and open to all. Register now to receive the Zoom link.